![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://external-preview.redd.it/JgamtjWQQNmBUC88pLkdmWfROpTSo2ZfIbFKgMC86IA.jpg?auto=webp&s=53173a15fcdb3bb56e3e9e72833d6101f3e4a61c "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl
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![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](http://pbs.twimg.com/media/Dch1eL5V4AAB-0W.jpg "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Joe Thomas has lost 50 pounds since he retired : r/nfl
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://i.imgur.com/FxGkhOj.jpg "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
This monthly challenge was absolutely life changing for me. : r
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://a.thumbs.redditmedia.com/AxFdGdXIgmdVhBm8BiM3X4ulS1Zelf9N1S4tQ2ZS5P4.jpg "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://external-preview.redd.it/2uC9V_t5v1y65Z4a9amXFZ3ldgSUfP5bgoVIR89-RCE.jpg?width=640&crop=smart&auto=webp&s=ffd95f49fa46ef3a77d5c1c0beca1b49ff12db3e "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Best Marshal Yanda Posts - Reddit
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://a4.espncdn.com/combiner/i?img=%2Fphoto%2F2020%2F0515%2Fr699191_1782x2557cc.jpg&w=570&h=818&format=jpg "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Bike, tuna and will: How Marshal Yanda lost 60 pounds in three
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://preview.redd.it/h2wsro41e9ea1.jpg?width=640&crop=smart&auto=webp&s=24216d936daafb4aadbb675323695e38734c4550 "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Best Marshal Yanda Posts - Reddit
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://i.kym-cdn.com/photos/images/original/001/207/211/5d7.jpg "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Joe Thomas has lost 50 pounds since he retired : r/nfl
Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](http://pbs.twimg.com/media/Dch1eL5U8AATJfQ.jpg "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Joe Thomas has lost 50 pounds since he retired : r/nfl
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://i.imgur.com/MLb9kHc.png "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
This monthly challenge was absolutely life changing for me. : r
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