How NFL offensive linemen escape the 5,000-calorie lunch and transform in retirement - ESPN
The secret behind former Cleveland Browns OT Joe Thomas' successful weight loss plan
Former Browns OT Joe Thomas Has Lost 50 Pounds Since Last NFL Game, News, Scores, Highlights, Stats, and Rumors
Ex-Browns OL Joe Thomas shares secret behind incredible transformation
Former Browns lineman Joe Thomas has gotten ripped since retiring from the NFL
One year after his retirement, Joe Thomas is completely unrecognizable
Celebrities' Weight Loss and Transformations: Before and After
Joe Thomas Is the Newest Star of 'The Titan Games'